The Mental & Physical benefits of Surfing

Known as one of the most engaging forms of watersport in Bali (and around the world), Surfing is definitely frequently underestimated. Visually, riding a wave may look simple to anyone watching on shore, but in reality it takes a large … Read More

What to eat before Surfing

There are some important and interesting things you should understand about surf food. Some experts believe you should plan and adjust your meal (or snack) to the level of physical activity you’re about to tackle. Energy As we all know, … Read More

The Therapeutic Effects of Surfing

Almost any surfer you ask, they will you this; “Surfing cures everything!” From anxiety and depression, bad days, to stress, can easily be countered by spending some time with the waves. This is due to the meditative qualities of surfing … Read More